Peter Kemp 10:00 row
2,107
Meters
10:00.0
Time
2:22.3
Pace
120
Calories
140
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 207 |
| Drag Factor | 133 |
August 18, 2026 09:44:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,107 | 2:22.3 | 121 | 720 | 120 | 21 | 140 |
| 10:00.0 | 2,108 | 2:22.3 | 121 | 720 | 120 | 21 | 140 |
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10 mins warm up or cool down
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