Peter Kemp 25:00 row
5,135
Meters
25:00.0
Time
2:26.0
Pace
283
Calories
126
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 19 |
| Stroke Count | 475 |
| Drag Factor | 133 |
August 19, 2026 20:04:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,135 | 2:26.0 | 112 | 679 | 283 | 19 | 126 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 20 | 119 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 19 | 128 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 18 | 129 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 19 | 129 |
| 25:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 19 | 129 |
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25 min row
25 mins row, that's it.
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