Peter Kemp 25:00 row
5,414
Meters
25:00.0
Time
2:18.5
Pace
311
Calories
143
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 19 |
| Stroke Count | 494 |
| Drag Factor | 136 |
August 21, 2026 09:13:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,414 | 2:18.5 | 132 | 746 | 311 | 19 | 143 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 20 | 133 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 20 | 140 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 20 | 145 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 19 | 151 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 20 | 148 |
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25 min row
25 mins row, that's it.
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