Peter Kemp 25:00 row
5,244
Meters
25:00.0
Time
2:23.0
Pace
295
Calories
135
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 498 |
| Drag Factor | 137 |
August 22, 2026 20:29:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,244 | 2:23.0 | 120 | 708 | 295 | 20 | 135 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 20 | 128 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 20 | 132 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 20 | 134 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 20 | 139 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 20 | 146 |
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25 min row
25 mins row, that's it.
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