Peter Kemp 25:00 row

5,194

Meters

25:00.0

Time

2:24.3

Pace

290

Calories

127

Heart Rate

Average Watts116
Calories Per Hour696
Stroke Rate19
Stroke Count489
Drag Factor137

August 24, 2026 10:15:53

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

25 min row
25 mins row, that's it.
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:00.0 5,194 2:24.3 116 696 290 19 127
5:00.0 1,046 2:23.4 119 708 59 20 121
10:00.0 1,046 2:23.4 119 708 59 19 127
15:00.0 1,043 2:23.8 118 696 58 20 130
20:00.0 1,033 2:25.2 114 684 57 19 130
25:00.0 1,027 2:26.0 112 684 57 20 131

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Workout Graph

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