Peter Kemp 25:00 row
5,246
Meters
25:00.0
Time
2:22.9
Pace
294
Calories
120
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 19 |
| Stroke Count | 491 |
| Drag Factor | 137 |
September 13, 2026 17:51:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,246 | 2:22.9 | 120 | 705 | 294 | 19 | 120 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 19 | 105 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 20 | 98 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 20 | 133 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 20 | 133 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 19 | 132 |
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25 min row
25 mins row, that's it.
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