Peter Kemp 25:00 row
5,083
Meters
25:00.0
Time
2:27.5
Pace
280
Calories
126
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 502 |
| Drag Factor | 136 |
September 15, 2026 09:35:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,083 | 2:27.5 | 109 | 672 | 280 | 20 | 126 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 20 | 117 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 20 | 124 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 20 | 128 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 20 | 131 |
| 25:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 20 | 131 |
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25 min row
25 mins row, that's it.
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