Peter Kemp 1:40 row
306
Meters
1:40.4
Time
2:44.0
Pace
16
Calories
142
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 19 |
| Stroke Count | 29 |
| Drag Factor | 138 |
September 16, 2026 07:58:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:40.4 | 306 | 2:44.0 | 79 | 573 | 16 | 19 | 142 |
| 1:40.4 | 307 | 2:43.5 | 80 | 573 | 16 | 19 | 142 |
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25 min row
25 mins row, that's it.
app.erg.zone