Peter Kemp 25:00 row
5,183
Meters
25:00.0
Time
2:24.7
Pace
288
Calories
137
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 19 |
| Stroke Count | 489 |
| Drag Factor | 137 |
September 16, 2026 09:01:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,183 | 2:24.7 | 116 | 691 | 288 | 19 | 137 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 20 | 134 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 19 | 134 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 20 | 137 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 19 | 140 |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 19 | 141 |
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25 min row
25 mins row, that's it.
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