Peter Kemp 45:23 row
10,011m
Meters
45:23.4
Time
2:16.0
Pace
584
Calories
142
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 19 |
| Stroke Count | 891 |
| Drag Factor | 118 |
July 13, 2021 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:23.4 | 10,011m | 2:16.0 | 139 | 778 | 19 | 142 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 18 | 119 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 | 127 |
| 0:01.0 | 1,130m | 55:34.8.1 | -19 | 235 | 22 | 137 |
| 20:00.0 | 1,086m | 9:12.0 | 2 | 307 | 18 | 138 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 | 144 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 21 | 147 |
| 35:00.0 | 1,085m | 2:18.2 | 132 | 755 | 18 | 150 |
| 40:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 | 149 |
| 45:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 | 154 |
| 45:23.0 | 79m | 2:25.5 | 113 | 690 | 13 | 153 |
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Workout Graph
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