Peter Kemp 5:00 row
1,006m
Meters
5:00.0
Time
2:29.1
Pace
53
Calories
126
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 18 |
| Stroke Count | 88 |
| Drag Factor | 104 |
July 17, 2021 21:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 18 | 126 |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 20 | 118 |
| 0:01.0 | 200m | 57:31.8.6 | -109 | -76 | 18 | 123 |
| 3:00.0 | 205m | 7:16.5 | 4 | 314 | 17 | 130 |
| 4:00.0 | 202m | 2:28.5 | 107 | 667 | 17 | 130 |
| 5:00.0 | 205m | 2:26.3 | 112 | 684 | 16 | 132 |
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Workout Graph
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