Peter Kemp 20:00 row
4,848m
Meters
20:00.0
Time
2:03.7
Pace
309
Calories
147
Heart Rate
Average Watts | 185 |
---|---|
Calories Per Hour | 935 |
Stroke Rate | 25 |
Stroke Count | 498 |
Drag Factor | 136 |
July 17, 2021 21:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 4,848m | 2:03.7 | 185 | 935 | 25 | 147 |
4:00.0 | 994m | 2:00.7 | 199 | 984 | 24 | 145 |
8:00.0 | 956m | 2:05.5 | 177 | 909 | 24 | 139 |
12:00.0 | 974m | 2:03.2 | 187 | 944 | 24 | 152 |
16:00.0 | 961m | 2:04.8 | 180 | 918 | 26 | 154 |
20:00.0 | 964m | 2:04.4 | 181 | 924 | 26 | 149 |
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Workout Graph
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