Peter Kemp 45:05 row

10,017m

Meters

45:05.1

Time

2:15.0

Pace

589

Calories

149

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate20
Stroke Count934
Drag Factor106

August 02, 2021 09:08:34

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
45:05.1 10,017m 2:15.0 142 789 20 149
5:00.0 1,081m 2:18.7 131 750 18 135
10:00.0 1,096m 2:16.8 137 769 20 141
15:00.0 1,157m 2:09.6 161 852 24 153
20:00.0 1,083m 2:18.5 132 753 18 148
25:00.0 1,099m 2:16.4 138 773 20 150
30:00.0 1,148m 2:10.6 157 839 24 156
35:00.0 1,079m 2:19.0 130 748 18 151
40:00.0 1,096m 2:16.8 137 769 20 153
45:00.0 1,163m 2:08.9 163 861 24 162
45:05.1 16m 2:39.3 86 597 0 162

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Workout Graph

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