Peter Kemp 1:03 row
180m
Meters
1:03.4
Time
2:56.1
Pace
9
Calories
110
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 17 |
| Stroke Count | 15 |
| Drag Factor | 136 |
August 04, 2021 07:29:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.4 | 180m | 2:56.1 | 64 | 520 | 17 | 110 |
| 1:03.4 | 181m | 2:55.1 | 65 | 524 | 17 | 110 |
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