Peter Kemp v1000m/r...2 row
1,130m
Meters
5:28.8
Time
2:25.4
Pace
64
Calories
123
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,130m |
| Overall Time | 5:28.8 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 18 |
| Stroke Count | 98 |
| Drag Factor | 95 |
August 05, 2021 19:59:01
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.8 | 1,130m | 2:25.4 | 114 | 691 | 18 | 123 |
| 4:39.9 | 1,000m | 2:19.9 | 128 | 739 | 19 | 125 |
| 0:48.4 | 130m | 3:06.1 | 54 | 486 | 18 | 113 |
| r0m |
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Workout Graph
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