Peter Kemp 21097m row
21,097
Meters
1:32:40.3
Time
2:11.7
Pace
1271
Calories
150
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 22 |
| Stroke Count | 2094 |
| Drag Factor | 127 |
August 21, 2021 19:56:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:32:40.3 | 21,097 | 2:11.7 | 153 | 826 | 1271 | 22 | 150 |
| 8:39.4 | 2,000 | 2:09.8 | 160 | 850 | 122 | 21 | 141 |
| 8:36.0 | 4,000 | 2:09.0 | 163 | 861 | 123 | 22 | 150 |
| 8:34.9 | 6,000 | 2:08.7 | 164 | 864 | 123 | 23 | 151 |
| 8:42.5 | 8,000 | 2:10.6 | 157 | 840 | 121 | 22 | 152 |
| 8:47.5 | 10,000 | 2:11.8 | 153 | 825 | 120 | 21 | 152 |
| 8:48.4 | 12,000 | 2:12.1 | 152 | 822 | 120 | 22 | 153 |
| 8:54.0 | 14,000 | 2:13.5 | 147 | 806 | 119 | 23 | 152 |
| 9:07.0 | 16,000 | 2:16.7 | 137 | 771 | 117 | 22 | 144 |
| 9:13.6 | 18,000 | 2:18.4 | 132 | 754 | 115 | 23 | 149 |
| 8:37.4 | 20,000 | 2:09.3 | 162 | 856 | 123 | 25 | 157 |
| 4:39.4 | 21,097 | 2:07.3 | 169 | 883 | 68 | 26 | 154 |
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Workout Graph
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Male Ranking: log.concept2.com/rankings/2022/rower/21097?gender=M
Female Ranking: log.concept2.com/rankings/2022/rower/21097?gender=F