Peter Kemp 30:00 row
6,477m
Meters
30:00.0
Time
2:18.9
Pace
372
Calories
130
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 18 |
| Stroke Count | 541 |
| Drag Factor | 108 |
October 18, 2021 09:38:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,477m | 2:18.9 | 130 | 748 | 18 | 130 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 18 | 118 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 18 | 127 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 18 | 133 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 18 | 133 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 18 | 133 |
| 30:00.0 | 1,080m | 2:18.8 | 131 | 749 | 18 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.