Peter Kemp 30:00 row
6,584m
Meters
30:00.0
Time
2:16.6
Pace
383
Calories
134
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 108 |
October 18, 2021 10:21:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,584m | 2:16.6 | 137 | 771 | 20 | 134 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 | 127 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 | 135 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 | 132 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 | 138 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 20 | 139 |
| 30:00.0 | 1,096m | 2:16.8 | 137 | 769 | 20 | 137 |
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