Peter Kemp 5:00 row

1,020m

Meters

5:00.0

Time

2:27.0

Pace

56

Calories

120

Heart Rate

Average Watts110
Calories Per Hour678
Stroke Rate20
Stroke Count100
Drag Factor109

October 18, 2021 10:29:39

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,020m 2:27.0 110 678 20 120
5:00.0 1,020m 2:27.0 110 678 20 120

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