Peter Kemp 5:00 row
1,098m
Meters
5:00.0
Time
2:16.6
Pace
64
Calories
133
Heart Rate
Average Watts | 137 |
---|---|
Calories Per Hour | 772 |
Stroke Rate | 20 |
Stroke Count | 99 |
Drag Factor | 128 |
December 06, 2021 11:50:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 20 | 133 |
5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 | 133 |
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5 mins warm up session only