Peter Kemp 30:00 row

6,625m

Meters

30:00.0

Time

2:15.8

Pace

388

Calories

131

Heart Rate

Average Watts140
Calories Per Hour780
Stroke Rate18
Stroke Count540
Drag Factor121

December 12, 2021 19:40:58

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,625m 2:15.8 140 780 18 131
5:00.0 1,095m 2:16.9 136 768 18 120
10:00.0 1,105m 2:15.7 140 781 18 126
15:00.0 1,102m 2:16.1 139 777 18 126
20:00.0 1,105m 2:15.7 140 781 18 135
25:00.0 1,112m 2:14.8 143 790 18 142
30:00.0 1,106m 2:15.6 140 782 18 142

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Workout Graph

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