Peter Kemp v5:00/1:18r...7 row

13,104m

Meters

1:00:00.0

Time

2:17.3

Pace

762

Calories

130

Heart Rate

Rest Distance88m
Rest Time8:23.0
Overall Distance13,192m
Overall Time1:08:23.0
Average Watts135
Calories Per Hour764
Stroke Rate18
Stroke Count1127
Drag Factor143

December 14, 2021 22:19:52

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,104m 2:17.3 135 764 18 130
5:00.0 1,073m 2:19.7 128 740 18 120
r: 1:18 15m
10:00.0 2,184m 2:17.3 135 764 18 131
r: 1:31 13m
10:00.0 2,219m 2:15.1 142 787 20 135
r: 1:32 5m
10:00.0 2,184m 2:17.3 135 764 18 132
r: 1:32 21m
10:00.0 2,214m 2:15.5 141 784 20 132
r: 1:31 11m
10:00.0 2,183m 2:17.4 135 764 18 130
r: 0:54 9m
5:00.0 1,046m 2:23.4 119 708 18 130
r: 0:05 14m
r88m

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