Peter Kemp 5:00 row
1,029m
Meters
5:00.0
Time
2:25.7
Pace
58
Calories
129
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 138 |
December 16, 2021 10:38:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 20 | 129 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 20 | 129 |
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5 mins warm up session only