Peter Kemp 10011m row

10,011m

Meters

43:58.7

Time

2:11.7

Pace

604

Calories

150

Heart Rate

Average Watts153
Calories Per Hour826
Stroke Rate23
Stroke Count1039
Drag Factor139

December 16, 2021 11:25:24

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
43:58.7 10,011m 2:11.7 153 826 23 150
8:29.2 2,000m 2:07.3 170 883 25 150
8:29.7 4,000m 2:07.4 169 882 24 156
8:40.0 6,000m 2:10.0 159 848 25 151
9:06.4 8,000m 2:16.6 137 772 23 147
9:09.3 10,000m 2:17.3 135 765 21 150
0:04.1 10,011m 3:06.3 54 486 0 150

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Workout Graph

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