Peter Kemp 15:13 row
3,324m
Meters
15:13.7
Time
2:17.4
Pace
194
Calories
147
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 19 |
| Stroke Count | 299 |
| Drag Factor | 116 |
December 16, 2021 11:52:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:13.7 | 3,324m | 2:17.4 | 135 | 763 | 19 | 147 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 18 | 144 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 | 149 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 | 150 |
| 15:13.7 | 6m | 19:01.6 | 0 | 300 | 0 | 149 |
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