Peter Kemp 30:00 row
6,666m
Meters
30:00.0
Time
2:15.0
Pace
390
Calories
149
Heart Rate
Average Watts | 142 |
---|---|
Calories Per Hour | 789 |
Stroke Rate | 20 |
Stroke Count | 601 |
Drag Factor | 128 |
December 19, 2021 15:27:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,666m | 2:15.0 | 142 | 789 | 20 | 149 |
5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 | 147 |
10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 | 149 |
15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 | 151 |
20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 | 152 |
25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 | 150 |
30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 | 150 |
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