Peter Kemp 30:00 row

6,666m

Meters

30:00.0

Time

2:15.0

Pace

390

Calories

149

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate20
Stroke Count601
Drag Factor128

December 19, 2021 15:27:21

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,666m 2:15.0 142 789 20 149
5:00.0 1,111m 2:15.0 142 789 20 147
10:00.0 1,111m 2:15.0 142 789 20 149
15:00.0 1,111m 2:15.0 142 789 20 151
20:00.0 1,111m 2:15.0 142 789 20 152
25:00.0 1,111m 2:15.0 142 789 20 150
30:00.0 1,112m 2:14.8 143 790 20 150

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