Peter Kemp 35:00 row
7,735m
Meters
35:00.0
Time
2:15.7
Pace
453
Calories
132
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
| Stroke Count | 721 |
| Drag Factor | 95 |
December 24, 2021 17:39:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,735m | 2:15.7 | 140 | 781 | 20 | 132 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 18 | 115 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 20 | 123 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 | 131 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 | 138 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 | 140 |
| 30:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 | 141 |
| 35:00.0 | 1,080m | 2:18.8 | 131 | 749 | 18 | 139 |
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