Peter Kemp 5:00 row
1,080m
Meters
5:00.0
Time
2:18.8
Pace
62
Calories
143
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 126 |
December 31, 2021 19:24:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 | 143 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 | 143 |
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5 mins warm up session only