Peter Kemp 6000m row
6,000
Meters
24:29.3
Time
2:02.4
Pace
383
Calories
152
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 24 |
| Stroke Count | 606 |
| Drag Factor | 123 |
January 03, 2022 20:20:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:29.3 | 6,000 | 2:02.4 | 191 | 956 | 383 | 24 | 152 |
| 2:01.9 | 500 | 2:01.9 | 193 | 964 | 32 | 26 | 144 |
| 2:03.0 | 1,000 | 2:03.0 | 188 | 947 | 32 | 24 | 147 |
| 2:01.5 | 1,500 | 2:01.5 | 195 | 971 | 32 | 25 | 153 |
| 2:01.0 | 2,000 | 2:01.0 | 198 | 979 | 32 | 26 | 156 |
| 2:01.3 | 2,500 | 2:01.3 | 196 | 974 | 32 | 25 | 156 |
| 2:01.9 | 3,000 | 2:01.9 | 193 | 964 | 32 | 24 | 159 |
| 2:02.9 | 3,500 | 2:02.9 | 189 | 948 | 32 | 24 | 151 |
| 2:03.1 | 4,000 | 2:03.1 | 188 | 945 | 32 | 24 | 152 |
| 2:03.9 | 4,500 | 2:03.9 | 184 | 933 | 32 | 24 | 152 |
| 2:04.6 | 5,000 | 2:04.6 | 181 | 922 | 31 | 24 | 151 |
| 2:04.9 | 5,500 | 2:04.9 | 180 | 918 | 31 | 25 | 151 |
| 1:59.2 | 6,000 | 1:59.2 | 207 | 1011 | 33 | 27 | 156 |
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Workout Graph
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