Peter Kemp 30:00 row
6,671m
Meters
30:00.0
Time
2:14.9
Pace
392
Calories
138
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 597 |
| Drag Factor | 125 |
January 05, 2022 20:18:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,671m | 2:14.9 | 143 | 790 | 20 | 138 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 | 135 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 | 136 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 | 138 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 | 140 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 | 140 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 | 141 |
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