Peter Kemp 5:00 row
1,028m
Meters
5:00.0
Time
2:25.9
Pace
57
Calories
124
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 128 |
January 13, 2022 09:45:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 18 | 124 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 18 | 124 |
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5 mins warm up session only