Peter Kemp 10:00 row
2,263m
Meters
10:00.0
Time
2:12.5
Pace
136
Calories
135
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 126 |
January 20, 2022 14:34:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,263m | 2:12.5 | 150 | 817 | 20 | 135 |
| 10:00.0 | 2,263m | 2:12.5 | 150 | 817 | 20 | 135 |
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