Peter Kemp 30:00 row
6,614m
Meters
30:00.0
Time
2:16.0
Pace
386
Calories
134
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 124 |
February 08, 2022 10:22:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,614m | 2:16.0 | 139 | 778 | 20 | 134 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 | 132 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 | 138 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 | 130 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 20 | 139 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 | 131 |
| 30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 | 137 |
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Workout Graph
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