Peter Kemp 2x1609m/3:00r row
0m
Meters
Time
Pace
109
Calories
152
Heart Rate
| Rest Distance | 8m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8m |
| Overall Time | 6:00.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 26 |
| Stroke Count | 178 |
| Drag Factor | 118 |
February 09, 2022 10:12:28
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0m | 0 | 26 | 152 | |||
| 6:19.1 | 1,609m | 1:57.8 | 214 | 1036 | 28 | 155 |
| 100 | ||||||
| r8m |
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Workout Graph
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