Peter Kemp v4:00/2:01r...6 row

5,942m

Meters

24:00.0

Time

2:01.1

Pace

389

Calories

156

Heart Rate

Rest Distance87m
Rest Time10:21.0
Overall Distance6,029m
Overall Time34:21.0
Average Watts197
Calories Per Hour977
Stroke Rate28
Stroke Count670
Drag Factor124

February 09, 2022 10:51:54

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 5,942m 2:01.1 197 977 28 156
4:00.0 967m 2:04.0 183 930 28 148
r: 2:01 15m
4:00.0 995m 2:00.6 200 986 28 158
r: 2:01 17m
4:00.0 1,004m 1:59.5 205 1005 28 161
r: 2:02 12m
4:00.0 1,004m 1:59.5 205 1005 28 162
r: 2:02 12m
4:00.0 988m 2:01.4 195 972 28 158
r: 2:02 18m
4:00.0 983m 2:02.0 192 962 28 150
r: 0:13 13m
r87m

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