Peter Kemp 5:00 row
1,017m
Meters
5:00.0
Time
2:27.4
Pace
56
Calories
129
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 124 |
February 09, 2022 10:58:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 19 | 129 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 19 | 129 |
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5 mins warm up session only