Peter Kemp 5:00 row
1,098m
Meters
5:00.0
Time
2:16.6
Pace
64
Calories
128
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 125 |
February 12, 2022 09:31:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 19 | 128 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 19 | 128 |
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5 mins warm up session only