Peter Kemp 10:00 row
2,228m
Meters
10:00.0
Time
2:14.6
Pace
132
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 18 |
| Stroke Count | 178 |
| Drag Factor | 123 |
June 27, 2022 07:14:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,228m | 2:14.6 | 143 | 793 | 18 |
| 10:00.0 | 2,229m | 2:14.5 | 144 | 794 | 18 |
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10 mins warm up or cool down
erg.zone