Peter Kemp 2010m row
2,010m
Meters
9:15.3
Time
2:18.1
Pace
115
Calories
Average Watts | 133 |
---|---|
Calories Per Hour | 757 |
Stroke Rate | 24 |
Stroke Count | 227 |
Drag Factor | 82 |
June 27, 2022 07:39:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:15.3 | 2,010m | 2:18.1 | 133 | 757 | 24 |
4:37.7 | 1,000m | 2:18.8 | 131 | 749 | 26 |
4:32.8 | 2,000m | 2:16.4 | 138 | 774 | 24 |
0:04.0 | 2,010m | 3:20.0 | 44 | 450 | 0 |
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5000m NASAL BREATHING ONLY - Free RowAlong Sessions
erg.zone