Peter Kemp 15:00 row
3,303m
Meters
15:00.0
Time
2:16.2
Pace
193
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 18 |
| Stroke Count | 277 |
| Drag Factor | 119 |
September 26, 2022 09:16:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,303m | 2:16.2 | 138 | 776 | 18 |
| 15:00.0 | 3,302m | 2:16.2 | 138 | 775 | 18 |
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RA1K - W5S2 - Free RowAlong Sessions
erg.zone