Peter Kemp 10:00 row
2,227m
Meters
10:00.0
Time
2:14.7
Pace
132
Calories
Average Watts | 143 |
---|---|
Calories Per Hour | 792 |
Stroke Rate | 19 |
Stroke Count | 185 |
Drag Factor | 124 |
March 19, 2023 08:37:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,227m | 2:14.7 | 143 | 792 | 19 |
10:00.0 | 2,227m | 2:14.7 | 143 | 792 | 19 |
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10 mins warm up or cool down
app.erg.zone