Peter Kemp 10:00 row
2,142m
Meters
10:00.0
Time
2:20.0
Pace
123
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 122 |
March 22, 2023 09:09:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,142m | 2:20.0 | 127 | 738 | 18 |
| 10:00.0 | 2,143m | 2:19.9 | 128 | 739 | 18 |
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10 mins warm up or cool down
app.erg.zone