Peter Kemp 10:00 row
2,145m
Meters
10:00.0
Time
2:19.8
Pace
123
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 19 |
| Stroke Count | 186 |
| Drag Factor | 122 |
March 23, 2023 07:59:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,145m | 2:19.8 | 128 | 740 | 19 |
| 10:00.0 | 2,146m | 2:19.7 | 128 | 740 | 19 |
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10 mins warm up or cool down
app.erg.zone