Peter Kemp 5:00 row
980m
Meters
5:00.0
Time
2:33.0
Pace
53
Calories
121
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 125 |
August 31, 2023 10:26:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 18 | 121 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 18 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5 mins cool down
app.erg.zone