dernis suarez 10:04 row
2,014m
Meters
10:04.7
Time
2:30.1
Pace
109
Calories
102
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 33 |
| Stroke Count | 338 |
| Drag Factor | 112 |
July 03, 2021 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.7 | 2,014m | 2:30.1 | 103 | 656 | 33 | 102 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 34 | 106 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 33 | 101 |
| 10:04.7 | 12m | 3:15.8 | 47 | 460 | 101 |
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Workout Graph
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