dernis suarez 10:22 row
2,016m
Meters
10:22.7
Time
2:34.4
Pace
107
Calories
100
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 32 |
| Stroke Count | 333 |
| Drag Factor | 112 |
July 03, 2021 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:22.7 | 2,016m | 2:34.4 | 95 | 627 | 32 | 100 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 33 | 100 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 32 | 97 |
| 10:22.7 | 70m | 2:42.1 | 82 | 582 | 26 | 105 |
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