dernis suarez 1500m row
1,500m
Meters
7:18.9
Time
2:26.3
Pace
83
Calories
101
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 28 |
| Stroke Count | 206 |
| Drag Factor | 107 |
June 07, 2022 17:08:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:18.9 | 1,500m | 2:26.3 | 112 | 684 | 28 | 101 |
| 7:18.9 | 1,500m | 2:26.3 | 112 | 684 | 28 | 101 |
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1500M
erg.zone