dernis suarez 1000m row
1,000m
Meters
4:55.2
Time
2:27.6
Pace
53
Calories
80
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 135 |
August 09, 2022 20:51:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.2 | 1,000m | 2:27.6 | 109 | 674 | 19 | 80 |
| 1:18.4 | 250m | 2:36.8 | 91 | 612 | 18 | 74 |
| 1:15.2 | 500m | 2:30.4 | 103 | 654 | 18 | 84 |
| 1:13.7 | 750m | 2:27.4 | 109 | 676 | 18 | 81 |
| 1:07.9 | 1,000m | 2:15.8 | 140 | 780 | 23 | 84 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.