dernis suarez 15:00 row
2,917m
Meters
15:00.0
Time
2:34.2
Pace
157
Calories
57
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 19 |
| Stroke Count | 285 |
| Drag Factor | 135 |
November 03, 2022 06:19:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,917m | 2:34.2 | 95 | 628 | 19 | 57 |
| 15:00.0 | 2,917m | 2:34.2 | 95 | 628 | 19 | 57 |
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