dernis suarez 11:13 row
1,959m
Meters
11:13.7
Time
2:51.9
Pace
98
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 21 |
| Drag Factor | 169 |
November 11, 2022 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:13.7 | 1,959m | 2:51.9 | 69 | 536 | 21 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 22 |
| 10:00.0 | 872m | 2:52.0 | 69 | 536 | 21 |
| 11:13.7 | 196m | 3:08.0 | 53 | 481 | 17 |